Today's blog from below URL.
http://lifehacker.com/5301314/improve-your-sleep-posture
This blog said you should pay attention about sleeping posture as much as having the right PC posture.
It's interesting!!
Actually, I had bad back pain so I started to lie on blanket.
After that, my back pain was reduced.
We spend a lot of time in bed everyday so we should rethink on how to get good quality sleep.
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